It is very common for drug or alcohol addiction to have torn apart family bonds. Spouses and children can be alienated and parents can become distant. Each Portland treatment center is aware that family involvement is an integral part of the recovery process and will make every attempt to include as many family members as possible. Oregon rehab has a better chance of helping you discover long term sobriety if your family is willing to become the support network that you need to prevent a relapse. Here are a few ways that your family may become involved.
Family Support Groups
As part of the 12 steps you must learn to face the past and recognize that you may have hurt some people. The counselors at a Portland treatment center will help you to become aware of this. Unfortunately, the first people hurt by substance abuse are family members. Many times the ones closest to you are the first ones stolen from, lied to, and ignored. Oregon rehab centers will be able to put them in touch with the support groups that they need to become prepared to help you remain sober.
Family Therapy
In the early stages of your recovery in a Portland treatment center, each member of your family will be asked if they are willing to participate in therapy. It is not unusual for some to say no in the beginning and change their minds later. Remember, you have spent years tearing down their trust, it may take a little while to gain it back. They are not turning their back on you, they are just as confused as you are. Those who are willing to participate will be given the tools that they need to learn to trust again, recognize the signs that you are stressed and may be facing the triggers that cause you to use, and will be provided with the education needed to help you remain sober while leading a healthy life.
Often, the difference between long-term sobriety and relapse is the ability of a recovering addict’s family to offer support. Your recovery is unique and personal, but every effective Portland treatment center will encourage strong family involvement in the process. Oregon rehab is always difficult, having a supportive family makes it easier.